Boom. Bang!

These days it’s work, study, sleep, there’s not really much time left for anything else. I certainly hasn’t expected it to be quite so busy, most nights I’m up studying until 10pm, which is starting to take its toll, the past month I’ve had lasting headaches, even a migraine recently too. I recently went for... Continue Reading →

wtFODMAP?

To say the past six months has been interesting is understating things. Becoming lactose intolerant, and with time more sensitive to foods I was consuming, was quite a learning curve. With the help of a dietitian in mid-December I finally managed to overcome an important hurdle, sadly though it was too late by then as... Continue Reading →

2021: Hold my beer

2020 was perhaps one of the worst we’ve experienced in a long time. For many it has led to unemployment, loss of businesses, potentially breakdown of relationships as stresses impacted, loss of assets, loss of family and friends due to COVID-19, and ongoing uncertainty. We continue to wonder when it may end, though we do... Continue Reading →

Fitness+ workout

Apple has today launched Fitness+ with the launch of updated versions of iOS, iPadOS, tvOS and watchOS. I’d updated all except my watch when I went to access Fitness+ on one of my Apple TV boxes, it requested which watch I was wanting to work with, after which it insisted I needed the latest to... Continue Reading →

Out with the old

Talking to hear the sage advice of tidying expert Marie Kondo, I’ve been rearranging things at home to make more room for things that mean something to me, or as Kondo refers to it, “Sparks joy”. I started with clothing using her folding method, I’ve been amazed that it has given me to spare drawers... Continue Reading →

2020 gives again

It certainly is the year that just keeps on giving. Whilst not COVID, cancer has decided to visit my mother once again. In the late 90’s she was out shopping, buying food for my birthday, when suddenly pain struck and she was rushed to the local hospital. Wells later, at a bigger hospital they thought... Continue Reading →

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