Itchy scratchy milk

After around two months feeling unwell following the consumption of any form of cows milk, including lactose free varieties, I finally bit the bullet over the weekend and decided I’d try almond milk. I had tried this briefly years ago, however the taste really turned me off, I assure you nothing has changed in the... Continue Reading →

Almond milk lattes

I’m not sure I’m lactose intolerant, however drinking milk, including lactose free varieties, seems to make me feel mildly ill these days, especially in the past 6-8 weeks. A few years ago, my supervisor swapped to unsweetened almond milk to help reduce overall calories due to the number of coffees he’d drink in a day;... Continue Reading →

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