Gym Video Glasses

Up until I’d signed up to Apple’s Fitness+ service I’d never attended a gym class, the thought of this uncoordinated individual jumping, dropping to the floor or trying to squat was just not something that appealed to me; I’m my own worst enemy, I know. Since Tuesday’s launch last week I have enjoyed partaking in... Continue Reading →

A little dairy advice

I’d been waiting for today’s appointment with the dietitian since late-September when issues associated with dairy intolerance first began for me. Up till then I had regularly consumed milk drinks, particularly chilled coffees, on most days. Oddly, I had wanted to break the habit, or rather reduce the number of these I was consuming due... Continue Reading →

Fitness+ workout

Apple has today launched Fitness+ with the launch of updated versions of iOS, iPadOS, tvOS and watchOS. I’d updated all except my watch when I went to access Fitness+ on one of my Apple TV boxes, it requested which watch I was wanting to work with, after which it insisted I needed the latest to... Continue Reading →

Gym, you’re not my thing

I’d love to blame COVID for my not going to the gym, however it reopened back in June or July I think, I’ve been once in all that time. They’re seriously not my thing, I kept hoping if I paid my fortnightly fee it might inspire my sorry arse to go, I rarely did but... Continue Reading →

Rethinking training materials

When I joined our team they had ceased offering face-to-face training for our research systems as take up was apparently not that great. Instead, training was offered in the form of guides and cheat sheets. My contribution to this was to divide and conquer. I noticed the same content was appearing across multiple of these... Continue Reading →

Discussing priorities

An interesting discussion this afternoon within my team at work on prioritisation, and how some handle it better than others. I remember when first starting my working life the word “No” just didn’t come naturally to me, I felt a need to please and would always do what was set before me, often to my... Continue Reading →

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