A little dairy advice

I’d been waiting for today’s appointment with the dietitian since late-September when issues associated with dairy intolerance first began for me. Up till then I had regularly consumed milk drinks, particularly chilled coffees, on most days. Oddly, I had wanted to break the habit, or rather reduce the number of these I was consuming due... Continue Reading →

Fitness+ workout

Apple has today launched Fitness+ with the launch of updated versions of iOS, iPadOS, tvOS and watchOS. I’d updated all except my watch when I went to access Fitness+ on one of my Apple TV boxes, it requested which watch I was wanting to work with, after which it insisted I needed the latest to... Continue Reading →

Gym, you’re not my thing

I’d love to blame COVID for my not going to the gym, however it reopened back in June or July I think, I’ve been once in all that time. They’re seriously not my thing, I kept hoping if I paid my fortnightly fee it might inspire my sorry arse to go, I rarely did but... Continue Reading →

Lactose-free learning curve

Until now, I never truly had an understanding of the impact of not being able to consume something. The only thing I’d grown up being allergic to was something called Perkin’s Paste, no idea what it is as I was 4 years old the last I recall seeing it. Now, being either dairy or lactose... Continue Reading →

Slowly, opening up

The island state of Western Australia looks to be opening up after almost eight months closed due to COVID-19. Whilst we’ve fared so much better than others around the world, we’ve taken a more hardline stance to protect ourselves which has actually seen our economy the strongest in the nation. Today, our premier announced we’re... Continue Reading →

Niggling itch

Since September I’ve been dealing with a weird sudden intolerance to dairy and allergy to almonds. I’ve no idea why this has occurred, but am navigating these waters so to speak. I discovered my allergy to almonds only through testing almond milk, though strangely I used to eat these by the handful. Yet in drinking... Continue Reading →

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